\
0
Skip to Content
Nordic Performance
Home
About
Our Approach
Why Us
Meet the Team
Physical Therapy
Overview
Conditions We Treat
Services Provided
Recovery Session
Overview
Conditions We Treat
Services Provided
Performance Training
Overview
Who We Train
Services Provided
Resources
FAQs
Blog
Free E-Book
Northland Fitness
Contact
Book An Appointment
Nordic Performance
Home
About
Our Approach
Why Us
Meet the Team
Physical Therapy
Overview
Conditions We Treat
Services Provided
Recovery Session
Overview
Conditions We Treat
Services Provided
Performance Training
Overview
Who We Train
Services Provided
Resources
FAQs
Blog
Free E-Book
Northland Fitness
Contact
Book An Appointment
Home
Folder: About
Back
Our Approach
Why Us
Meet the Team
Folder: Physical Therapy
Back
Overview
Conditions We Treat
Services Provided
Folder: Recovery Session
Back
Overview
Conditions We Treat
Services Provided
Folder: Performance Training
Back
Overview
Who We Train
Services Provided
Folder: Resources
Back
FAQs
Blog
Free E-Book
Northland Fitness
Contact
Book An Appointment
Winter Wellness: How to Stay Active When It’s Cold Outside
Paul Glowacki 12/1/24 Paul Glowacki 12/1/24

Winter Wellness: How to Stay Active When It’s Cold Outside

Read More
3 Exercises to Help You Squat Without Knee Pain
Paul Glowacki 11/21/24 Paul Glowacki 11/21/24

3 Exercises to Help You Squat Without Knee Pain

Read More
Why You Should Avoid Static Stretching Before Exercising
Paul Glowacki 11/15/24 Paul Glowacki 11/15/24

Why You Should Avoid Static Stretching Before Exercising

Read More
Cryotherapy After Strength Training: A Double-Edged Sword
Paul Glowacki 11/10/24 Paul Glowacki 11/10/24

Cryotherapy After Strength Training: A Double-Edged Sword

Read More
Hydration and Injury Recovery: How Much Water Do You Really Need?
Paul Glowacki 11/3/24 Paul Glowacki 11/3/24

Hydration and Injury Recovery: How Much Water Do You Really Need?

Read More
Understanding Sciatica: Causes, Symptoms, and Treatment
Paul Glowacki 10/27/24 Paul Glowacki 10/27/24

Understanding Sciatica: Causes, Symptoms, and Treatment

Read More
You Are Not Your Image: Understanding MRI Findings in Pain Management
Paul Glowacki 10/17/24 Paul Glowacki 10/17/24

You Are Not Your Image: Understanding MRI Findings in Pain Management

Read More
The Science of Recovery: How to Optimize Your Post-Workout Routine
Paul Glowacki 9/19/24 Paul Glowacki 9/19/24

The Science of Recovery: How to Optimize Your Post-Workout Routine

Read More
Why Seeing a Cash-Based Physical Therapist May Be the Best Decision for Your Health
Paul Glowacki 8/29/24 Paul Glowacki 8/29/24

Why Seeing a Cash-Based Physical Therapist May Be the Best Decision for Your Health

Read More
Here’s Why You Shouldn’t Ice an Acute Injury
Paul Glowacki 8/28/24 Paul Glowacki 8/28/24

Here’s Why You Shouldn’t Ice an Acute Injury

Read More
Perfect Posture Doesn’t Exist: Embracing Individuality
Paul Glowacki 7/10/24 Paul Glowacki 7/10/24

Perfect Posture Doesn’t Exist: Embracing Individuality

Read More
The Healing Power of Sleep: How Rest Supports Recovery from Injury and Chronic Pain
Paul Glowacki 7/10/24 Paul Glowacki 7/10/24

The Healing Power of Sleep: How Rest Supports Recovery from Injury and Chronic Pain

Read More
Dispelling Myths: The Truth About Cracking Joints
Paul Glowacki 7/10/24 Paul Glowacki 7/10/24

Dispelling Myths: The Truth About Cracking Joints

Read More
Exploring Dry Needling: Enhancing Physical Therapy for Optimal Recovery
Paul Glowacki 7/10/24 Paul Glowacki 7/10/24

Exploring Dry Needling: Enhancing Physical Therapy for Optimal Recovery

Read More
Newer Posts

CONTACT US

(218) 348-1609

info@nordicperformancept.com

HOURS

Monday - Friday

7am - 5pm

LOCATION

2305 W Superior St.

Duluth, MN, 55806