Recovery Session
Tune-ups for your body to experience hygge* first-hand.
*Hygge (Hoo-gah): A Danish expression centered around comfort. This is all about creating a warm atmosphere and enjoying the good things in life. Let us help with that.
RECOVER.
Recovery Sessions at Nordic Performance are 30-minute, hands-on treatments designed to help you feel, move, and live better—whether you’re working through an injury or just want to stay ahead of aches and stiffness.
Using techniques like dry needling, soft tissue work, manual stretching, and spinal manipulations, we help you:
Reduce muscle soreness
Improve mobility and flexibility
Relieve tension throughout your body
Prevent future injuries
Speed recovery after workouts
These sessions are ideal for active individuals who want to perform their best and maintain long-term health. Invest in your recovery and experience the difference.
Learn about our Recovery Session services
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Releases muscle tension, improves mobility, and promotes tissue healing.
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Restores joint motion and reduces pain.
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Increases flexibility and function in stiff joints.
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Relieves muscle tightness and aids circulation.
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Increases flexibility, improves range of motion, reduces muscle tension, and enhances circulation
Pricing & Packages
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$69 / Session
A focused 30-minute, hands-on treatment designed to relieve soreness, improve mobility, and leave you feeling your best—whether you’re bouncing back from a tough workout, managing aches, or simply staying ahead of stiffness.
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$65 / session (Save $20)
Perfect for anyone wanting a short-term boost in mobility, relief from soreness, or a structured recovery plan before a race, event, or busy season.
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$62 / Session (Save $69)
Ideal for those committed to making recovery a consistent part of their routine. Save while you improve mobility, reduce soreness, and prevent injuries over time—perfect for active individuals, year-round athletes, or anyone prioritizing long-term performance and well-being.